WHAT PEOPLE SAY ABOUT OUR YOGA CLASSES

‘I practised ante and post-natal yoga with Julie throughout my pregnancy and the first year of my daughter’s life. Through our practice I learned to be completely in control of my body and breath and with this power, was able to deliver my daughter without any medical intervention or pain relief, just as I had hoped, but never thought possible, to do.

Julie’s lessons were the ultimate calm in an otherwise frenetic pregnancy - taking time out of my working schedule to be one-to-one with Julie, was time concentrating on my unborn baby and enjoying her presence inside me. Julie’s calm voice and subtle yet strong practice was invaluable and wonderfully enjoyable.

In my previous pregnancy I had suffered back problems and was actually unable to lift my first baby for the first 6 weeks of her life, so the strength that the yoga practice gave me meant I had no back problems at all during my second pregnancy, or during and after the birth of my second child. The physical and mental strength that Julie’s yoga teaching gave me were a fantastic support to an otherwise extraordinary (and exhausting!) time in my life.

Julie is not only a great teacher, but has since become a great friend and support. I couldn’t recommend her highly enough.’

JO HUTCHINSON
MUM OF CHARLOTTE 1 YEAR AND BEA 3 YEAR

’Great class - wonderful info, thank you so much for all your help. Amazing, amazing teacher.’

SARAH S - 37 WEEKS PREGNANT

‘I look forward to each session and sleep fantastic on Thursday’s! It makes me feel like I will cope better with labour as I’m getting to grips with the breathing techniques well now. Julie is a calming and sensitive person which are great qualities for a yoga teacher to have. Very approachable and positive too! I’ve enjoyed every minute so far.’

SARAH C - 32 WEEKS PREGNANT

‘Julie’s classes have done so much for me. They’re disciplined and the breath work is wonderful! They have helped to give me a quiet space inside myself separate from personal problems and feelings of stress.
I can’t recommend them enough.’

CAROLINE - OPEN CLASS

‘I’m finding the sessions really help me relax and take some time-out for myself and baby.

Hearing that others are having similar symptoms at the beginning of the sessions is also reassuring. Thank you!’

NATALIE - 28 WEEKS PREGNANT